The brain-changing benefits of exercise

Sleep science talk from Professor of Neuroscience and Psychology at the University of California, Berkeley

Why We Sleep: Unlocking the Power of Sleep and Dreams

Stress and Your Body

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Cognitive bias cheat sheet

The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, Endorphin Levels

Behave: The Biology of Humans at Our Best and Worst

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping

Blink: The Power of Thinking Without Thinking

Защита от темных искусств

Alcohol dosing and total mortality in men and women: an updated meta-analysis of 34 prospective studies. - PubMed - NCBI